10 minutes a day.
350 muscles activated.
Stronger joints, better posture and 350 muscles activated. Recommended by physiotherapists.
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FAQ
Your Final Questions Answered
What's included in the SURFIT pack?
The complete pack includes 4 elements designed for every level: a cork disc for beginners, a cork roller for intermediate, a black balance ball for advanced, and access to our free training app. One pack, three difficulty levels, infinite possibilities.
Can I burn calories with a balance board?
Yes and that's the best part. You can burn calories at home, in front of your favorite show, while working from home, or just chilling. No gym, no sweat, no excuses. Your body is constantly engaging your core, legs and stabilizer muscles just by standing on it.
Is it safe for people with knee or joint pain?
It's actually one of the biggest benefits of the SURFIT board. Unlike running, jumping or high-impact training, balance boarding is a low-impact activity that puts zero stress on your knees and joints. In fact, regular use helps strengthen the muscles around your joints, which can actively reduce pain and discomfort over time. If you suffer from knee or joint issues, this is one of the safest and most effective ways to stay active.
Are there exercises included?
Yes! The SURFIT app gives you access to a full library of exercises, workouts and tricks. From beginner balance moves to advanced full-body routines. New content added regularly.
Is the balance board suitable for the whole family?
Absolutely. The SURFIT board is designed for all ages — from kids developing their motor skills and coordination, to adults looking for a fun and low-impact workout. One board, the whole family gets moving.
How long does delivery take?
Your order is dispatched within 24 hours. Delivery takes 5 to 7 business days. You'll receive a tracking link as soon as your pack ships so you can follow it every step of the way.